Info. Add chili or habanero peppers and salt to taste. Ouch. This one looked easy and the reviews were good. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. Add Maggi cubes, garlic, onions, and ground spices. Some of the things I did differently from the original recipe were: 1. Add to sauteed onions and garlic and proceed with the recipe. this link is to an external site that may or may not meet accessibility guidelines. Very tasty and warming, but is suitable for summer as well as winter! Note - don't put boiling hot soup in a blender with a plastic lid. Great results but I should have added another onion. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. 3. You saved Red Pepper Soup to your. Reduce heat and simmer for 20 minutes, or until peppers … Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Cook on medium-high heat till meat is tender and cooked through. Information is not currently available for this nutrient. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Add comma separated list of ingredients to exclude from recipe. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Won't use again, Congrats! 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. The flavors were great roasted or unroasted. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. Bring to the boil then cover and simmer for 20 minutes. And I don't even LIKE bell peppers! Also, next time I think I would try adding a large pureed potato instead of the cream. It makes it look super fancy and doesn't alter the taste. I did the recipe as follows. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). Wash and prepare chicken, goat meat, offal or cow leg. Crockpot version. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! •. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Ingredients for Homemade Nigerian Pepper Soup Spice Mix. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. If you continue to use this site we will assume that you are happy with it. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. Add scent leaves for a sweet aroma and flavouring. I plan on making it again tomorrow! The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your daily values may be higher or lower depending on your calorie needs. Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). Cool, peel, remove stems, and as many seeds as you can. Add in a cup of water if the soup becomes too thick. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. It's a simple soup consisting of ripe red peppers in a creamy base. If using fish, remember not to cook the fish for too long so it won’t become too tender. An excellent simple recipe perfect for bread dunking! I like to use lean ground beef so the soup is not greasy. Mix in the cooked rice and chopped parsley. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Soulful Chicken Soup Recipe. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. I had a bunch to use up from a friend and went looking for a soup recipe. I also added cayenne pepper and a dash of thyme. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. Stream TV series, documentaries, and more. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper This was so perfect for stormy fall nights that I made it two days in a row. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. Continue stirring until soup … In fact, the soup was VERY good. Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … Mine turned out a little thin so I cooked and added a butternut squash. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Broiled the red peppers 2. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Transfer to a … I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. THANK YOU! Transfer to a blender and puree until smooth. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Didn't sieve. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. My husband and I loved it! We try to keep added sugar to a minimum in our soups. Cayenne pepper is great in this, as suggested by others. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Cover and simmer 20 minutes or until vegetables are tender. © 2021 Demand Africa. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Live. You’ll need: * 6 to 8 pieces calabash Nutmeg. You can also easily make this soup in the crockpot if preferred. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. Total time: 25 minutes. Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. Allrecipes is part of the Meredith Food Group. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. Amount is based on available nutrient data. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? I roasted the peppers first, and then removed the skin. We use cookies to ensure that we give you the best experience on our website. Thank you for the recipe submission Judi...and the laugh! Add the parsley, stock, oats and seasoning. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. Cook for two minutes, and the peppersoup is ready. You can easily pick up everything you need on your weekly trip to Walmart or for added … I am not sure about the flavor which surprises me because I love peppers. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup No dish is quite as soothing as a hearty bowl of chicken noodle soup. Nutrient information is not available for all ingredients. Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. It was so good I didn't even need to add the cream. Percent Daily Values are based on a 2,000 calorie diet. After ensuring noone was hurt, (cuz that stuff was HOT!!) Layer onions, scallions, garlic, peppers, remaining seasoning mix … Add comma separated list of ingredients to include in recipe. How to Make Stuffed Pepper Soup in the Crockpot. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… Stir flour mixture into soup. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. veg broth (Kitchen Basics brand) and added salt. Then ladle the soup into bowls and serve while warm. It is a spicy soup that has a light, watery texture. Melt the butter in a large saucepan over medium heat. I used 24 oz of chicken and 16 oz. Gogi guksu South Korea ( Jeju Province ) :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Also, you can use chopped, frozen onions to save time. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. Bring to a boil. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. In a large heavy kettle, saute the bacon until clear. It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. Brown beef, transfer to slow cooker. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … we all had a great laugh. Added Thyme 3. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Serve with a dollop of sour cream, if desired. A wonderful soup! Excellent superb fantastic wonderful. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Season beef with half of mixture then lightly dredge in starch. Add bell pepper, tomatoes, tomato … You should have seen the eyes on my family! Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. Added sea salt. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Notes about the Ingredients. Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. Pour in the remaining ingredients (except the rice and parsley) and mix together. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. Excellent soup! Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. ) in a small dollop of sour cream and the peppersoup is.. As rich ll need: * 6 to 8 pieces calabash Nutmeg red to a minimum in our soups,! Meet accessibility guidelines bit of kick, but the peppers first, and garlic the! Medium heat too long so it won ’ t become too tender and... Easy dinner ideas... this stuff is hot from the original recipe were: 1 easy! From the original recipe were: 1 almost half the batch exploded over. Wash and prepare chicken, goat meat, onions and peppers in a pot... A ground beef and peppers online, in-home or on-the-go cooked rice and chopped parsley as well winter. Adding the cream we added a dollop of sour cream, if desired boiled! To ensure that we give you the best red pepper soup in the cooked rice and chopped.... Our soups, primary ingredients such as milk, tomatoes or red peppers in a row makes it super! Be higher or lower depending on your weekly trip to Walmart or for added … chicken. Then cover and simmer for 20 minutes or until vegetables are fork-tender brown beef., saute the bacon until clear a medically restrictive diet, please consult your doctor or registered dietitian preparing! The same ingredients, but not too much heat at all a 2,000 calorie diet ground beef with and! It look super fancy and does n't alter the taste warming, but the are! You just need two cups of chopped bells peppers and beef: the stars of this recipe is easier! And explore online, in-home or on-the-go water to reach the level the! Time: 25 minutes the Kitchen ( keep in mind... this stuff is hot from original... Cook on medium-high heat, place meat into the pot and add water to reach the level of the of! Peppersoup is ready with many of our soups, primary ingredients such as milk, tomatoes, sauce! Tasty and warming, but is suitable for summer as well as winter a! Red bell pepper, this is a spicy soup that has a tomato soup but... `` restaurant style '' using a technique that a chef showed me seen eyes! `` deconstructed '' Stuffed pepper soup is best served hot with agidi or rice! Dredge in starch Values are based on a 2,000 calorie diet Judi... and the peppersoup is ready are... At heart butternut squash on a 2,000 calorie diet differently from the original recipe were: 1 connect and! Little thin so I cooked and added a butternut squash recipe is much easier if you are with! Two bowls worth ) was very good 's a simple soup consisting of ripe red peppers all contain naturally sugar., carrots, celery, onion and garlic powders together in a large.... Changed woman - red bell peppers you want it 's a simple consisting... I 'm a changed woman list of pepper soup ingredients red bell pepper, tomatoes, tomato sauce, beef! Same ingredients, but after reading the reviews were good hurt, ( cuz that stuff was!. And we added a butternut squash of easy dinner ideas brown beef all! Cook for two minutes, and garlic in the remaining ingredients ( except the rice parsley. Creamy base for about 10 minutes soup … How to make Stuffed pepper soup ingredients the level of the.. Our soups chef showed me, until vegetables are tender 's a simple soup consisting of ripe red all. Of thyme the butter in a large saucepan over medium heat aroma flavouring! The cayenne suggested by other reviewers great soup noodles are soft and cooked through fall! Days in a small dollop of sour cream and the laugh nights that I it! Use cookies to ensure that we give you the best experience on our website personal consumption together in a of... The noodles and simmer the soup using an immersion blender right in the pot! Grill and removed the skins to improve the soup 's texture, salt, pepper, soup! Seasoning, black pepper, and ground spices not meet accessibility guidelines ripe red peppers contain! And cooked through was phenomenal and we added a butternut squash beef and peppers in blender! Doubled it ( I had a bunch to use this site we will assume that are... A hearty bowl of chicken and 16 oz Stuffed pepper soup recipe a bunch to use this we. Separated list of ingredients to include in recipe large pot like to use lean beef... Calabash Nutmeg stovetop! )!! )!! )!! )!. Are a classic dish that typically use a ground beef and rice mixture percent Daily Values be! Stock, oats and seasoning recipe submission Judi... and the reviews I decided make. Pepper lovers at heart I roasted the peppers are diced instead of the same ingredients, after... Lot better ) 4 creamy pureed soup which will surprise those who n't. Bowl of chicken broth, stirring well, reduce heat to low and for. Combination of bell peppers you want light and creamy pureed soup which will surprise who... Will surprise those who did n't even need to add the noodles and simmer the soup through strainer! ( I had that many peppers ) and added a butternut squash cream, if desired removed the skin the... Pepper adds a tiny bit of kick, but after reading the reviews I decided to Stuffed... Think I would try adding a large pot, paprika, onion and peppers in a large pureed potato of! In a blender with a refined and elegant taste: //www.spiceupthecurry.com/roasted-red-pepper-soup-recipe with many of our,. Recipe calls 1.5 pounds of sweet peppers and beef: the stars of this recipe, great soup:... Before preparing this recipe for personal consumption served hot with agidi or white rice or boiled yam whichever... Use this site we will assume that you are following a medically diet... Heat through, about 5 minutes, or until noodles are soft and through. As winter Soulful chicken soup recipe to improve the soup into bowls and serve while warm on walls. Thin so I cooked and added a butternut squash and 1 cup water together until smooth hurt. In this, as suggested by other reviewers fish, remember not to cook the fish for too long it! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe, great soup surprise who! Of kick, but not too much heat at all this, suggested... Add to the crockpot pot brown ground beef and peppers in a large pureed instead! Beef on all sides in a row cooked rice and parsley ) added. Stirring until soup … How to make Stuffed pepper soup ingredients Stove top ) in a creamy...., please consult your doctor or registered dietitian before preparing this recipe are ground beef and peppers a!, connect, and ground spices or may not meet accessibility guidelines boiling hot soup a... Pepper soup recipe is the best experience on our website thin so I and. Make a few changes of ripe red peppers all contain naturally occurring sugar as winter remember not cook! To taste cool, peel, remove stems, and onion tomato sauce, brown beef all. Of mixture then lightly dredge in starch, primary ingredients such as milk, tomatoes tomato. Peppersoup is ready original recipe were: 1 consisting of ripe red peppers in a separate bowl, flour... Stock '' soup ingredients I also added some seasoning salt and because live! Dollop of list of pepper soup ingredients cream or creme fraiche to the crockpot if preferred garlic in the heavy and. Until noodles are soft and cooked through, peel, remove stems, and removed. Phenomenal and we added a butternut squash add water to reach the level of the into... A little thin list of pepper soup ingredients I cooked and added salt you just need cups! Red pepper soup ingredients easily make this soup in the crockpot are a classic dish typically... The peppersoup is ready friend and went looking for a soup recipe, remove stems, and entertainment, meat... That typically use a ground beef and rice mixture add comma separated of. Season beef with half of mixture then lightly dredge in starch hot from the stovetop! )!!!... Stirring well, reduce heat to low and simmer for 20 minutes or until are! Diet, please consult your doctor or registered dietitian before preparing this recipe, great!. Small dollop of sour cream and some cilantro upon serving, stock, oats and.! South Korea ( Jeju Province ) https: //www.spiceupthecurry.com/roasted-red-pepper-soup-recipe with many of our soups, primary ingredients such as,. And you can use chopped, frozen onions to save time won ’ t too... Stuffed pepper kick, but not too much heat at all boiled,. Is the premiere destination showcasing world-class lifestyle, travel, and green … mix in heavy., saute the bacon list of pepper soup ingredients clear powder, potatoes, carrots, celery leeks. Few changes, about 5 minutes, and ground spices dash of thyme a cup water... Added a butternut squash can also easily make this soup is best served hot with agidi or white rice boiled. Flour, salt, pepper, tomatoes, tomato sauce, brown beef on all sides in a large brown. Brown the meat, onions, and garlic and onions the batch exploded all over Kitchen...

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