The key is not to think too much on these things. This is basically about seeing the proverbial glass as half empty instead of half full. About Hack Spirit. Another good option is yoga, which not only can benefit your mind but also your body. Trust your first instinct. One reason people tend to be happy is they’re living in the moment. “Life is the only game in which the object of the game is to learn the rules.” – Ashleigh Brilliant. You might think that this is obvious, but you’d be amazed how very few people leverage this to their advantage. A big part of the process is learning to “listen” to your emotions. In fact, it can even result in a healthier life. Smile and laugh everyday. This can result in us feeling freer and happier. Missing out on something can be a good thing. We often make the big mistake of thinking that the true meaning of life is doing things. This is again conventional wisdom, but we often fail to follow it. You’ll actually accept the different perspectives and want to comprehend them better. Pay attention to what you choose. The 7 Rules of Life. Instead, all you see is people faking happiness and showcasing feelings you currently don’t have access to. A better option is to watch out for any strong emotions you experience. When you have a narrow/closed mind, it can have a negative impact on you. Here we learn how to live a happy life and be positive, even if you are lonely or single or are going through something difficult. That’s due to social media often putting people’s imperfections front and center, whether it’s related to their mind, body, or personality. Take responsibility for your life up to this point. The mind is a dangerous place for those who no longer see the beauty in fooling around. Count your blessings, not your troubles. Number 8: Don’t overthink One thought on “Got Funny: The 36 Rules of Life” Pingback: Got funny. In order to live a happy life, you basically need to figure out how to minimize the amount of stress and harm you cause to yourself and others. Number 11: Exercise your passion A happy wife, is a happy life. 4 Things Psychologists Do Every Day to Feel Happier. To this day there’s a single book that nobody has been able to top. So have a look at the table of contents below and jump straight to a rule that you find appealing! While it’s impossible to think positive 100% of the time, it’s a good goal to have. You can use it to your advantage instead of preventing you from achieving your goals. The big mistake most people make is think they need a billion dollars to be happy, they think they need a large yacht, a big house, 100 friends and millions donated to charity. You only live once. It could involve tasks like reading a book, visiting a gallery exhibit, or even drinking a cup of coffee. Money is an amazing tool to have in your arsenal, but that’s all it is, ONE OF THE TOOLS, it’s by no means the end goal. 7 Essential Rules For A Happy Family Life 7 Essential Rules for a Happy Family Life Here are some basic rules to make it easier to maintain a loving family dynamic, whether you already have a close-knit family or one full of tricky relationships and old resentments. This is about a person fearing that they’ll miss out on a fun/interesting event while others don’t. Apart from introducing you to some of the best luxury experiences in the world, we try to give you some ideas to reflect on, to think what your life would be like if you shifted the way you live. However, it can be a problem if you’re unhappy in the process. By Dave Willis. Before you fall asleep think about the things you’re grateful for. When you live in the past or the future, you can really miss out on life as it’s happening right in front of you. Feeling wrong makes us feel unaccepted, and that’s not fun. Research shows that to go through life successful, you must be able to name and describe your emotions you experience. To live a happier life, make a habit of giving without having expectations. We often focus too much on what we don’t have instead of what we do have. We’re not talking about financial investments for the goal of generating financial returns. As a result, this can prevent you from being truly happy. Doing that can help to bring out the best in people. So when they leave us this makes the situation worse. This can cause us to miss out on a lot of stuff in life because we basically think good things can only happen from Friday to Sunday. However, it’s worth a try. Number 10: Appreciate the little things in life You can be as ripped as you want but if your mind is not in the right place you’re still unhappy. That’s because the only thing that’s really guaranteed in life is change. Founder of Tracking Happiness and lives in the Netherlands. Another way to do this is by spending more time in nature. Happiness can be found in the smallest things that we are blessed with every single day. In fact, this is one of the easiest ways to control your mind. When someone says “I don’t know” in the middle of an argument, that’s usually a sign of wisdom. For example, make sure you’re not making everyday decisions based on the Fear Of Missing Out (FOMO). One of the best gifts people can give is from their heart, which can result in true happiness. Passion is what sets people apart, is what helps people escape the mundane and move into a different universe filled with the most incredible elements. It can be argued if you’re a closed and defensive person in many aspects of your life then you’re going to experience suffering. If you keep putting in the work, keep flipping them pages, you’ll get to it yourself. Every day is a new day to be as happy as possible. Your life is just the sum of events that take place and in order to be happy you need to have your conscious clear. However, one problem is it’s impossible to learn all knowledge. However, by setting an example, they might be willing to reciprocate the action. In fact, mistakes can be some of our best teachers when trying to achieve success. So it’s critical to make peace with it. If you want to live the most exceptional life possible, you need high levels of energy and vitality to do so and one of the easiest ways to guarantee that you have this energy every day is to stick to a regular wake up time (at the very least) and bedtime (when possible). We’re curious to know, which of the rules mentioned on this list do you think will make the biggest difference in your life? Live the "Spiritual" Life. Number 12: Make other people happy When we have this sort of mentality, we’re limiting ourselves because we assume life will be ordinary until the weekend. The same pattern of behavior repeats itself when you’re older with the same type of results. Think of it as a daily birthday gift and a chance to experience the best life has to offer. Do at least one good deed a day. 5 rules to live by for a happy and free life! Ten Rules for a Happy Life. How can opening up to people result in true happiness? We see many people buy items like the latest Louis Vuitton X Supreme hoodie which got disregarded after a couple of weeks when with the same amount of money you could have an incredible experience for you and a loved one that would stick with you forever. So making a living is part life. Where will you focus your attention next? Meanwhile, this can also cause you to lose your freedom. This prevents the ability to move forward in different aspects of their life including work, school, home, etc. When you correctly understand emotions, you can respond to your situations in ways that maintain harmony in the world. Another good way to get in touch with your soul is a “solo date.” This is basically spending time getting things done on your to-do list. Shakespeare once wrote that there’s nothing good or bad but “thinking makes it so.”. You’ll also feel more positive about any changes. I’ll be the first to admit that some days are just terrible, and it seems like the whole world is against you. Maintaining a Positive Mental Attitude (PMA) is critical. Realize how much you already have and be grateful for it Without the appreciation of how blessed you really are, you’re not gonna be able to move forward. Ask yourself if there is one simple way you could make someone’s life better today. We don’t like change and stay in our comfort zones as much as possible. The problem is that when we pass away we can’t bring money or possessions with us. That’s why the late Steve Jobs always said: Stay Hungry, Stay FOOLISH! That’s OK because nobody is perfect. While it may sound a lot easier said than done, here are 30 ways to nurture a healthy, happy life. Spreading happiness is paradoxically a great way to find happiness yourself! In order to have a happy and fulfilled life you need to be able to enjoy it. Number 6: Benchmark against yourself I discovered the power of gratitude when I was living in poverty. This causes us to exist vs. living. Number 2: Realize how much you already have and be grateful for it We’ve learned first hand how fake social media can be. Yes, it’s true! Everything beyond basic happiness is called pleasure! It can also help you be truly happy. This can also involve asking people for help. If you only use 1% of your potential, then you shouldn’t be surprised if you fail. 6 Golden Rules For Living A Good Life Now. Number 4: Don’t compromise A better approach is to wake up and appreciate the day you’ve received. You can do that through methods like meditation. Let go of pain. Your familia, your crew, your squad, your friends, your tribe, they can turn things around for you if you pick them right. November 16, 2017 by Dave Willis. Now think about how others would live in that world. TV personality & awarded psychologist ‘Dr.Phil McGraw’ has transformed the lives of 100,000’s across the globe through his TV show, books and seminars, sharing his knowledge over the past 35 years on how we all can live a happy & successful life. So it’s all about seeing the “light” in people. It’s important to let go of the need to be right all the time. Hack Spirit is a blog by Lachlan Brown and shares practical tips and strategies to help you live a more mindful and awesome life. Our physical appearance will always deteriorate due to age but is unaffected by the happiness that forms from the inside-out. You can truly experience yourself by living life to the fullest—even if it’s Monday. We recommend you change your scenery, see new places, meet different people and live different experiences. If you are weak and ill, your body’s chemistry changes, thus secreting less quantities of the things that make you feel happy and outgoing. Giving opens the chance of receiving but it shouldn’t be the reason we do it. There’s something special about giving something to people we love and not expecting anything in return. No matter how hard you tell yourself that you “only need to get this thing done” and then you’re gonna be happy, life is what happens to you while you’re hustling away towards your dream. You can bury them in your sub-consciousness or get totally consumed by them. Combine it with the desire for more and you’re on the right track. Traveling is another way to get in touch with your eternal essence. Take the stick out from your behind and live a little, for those are the best moments in life and most great ideas will come from that place. But the concept of giving is not just limited to money. In fact, if you’re doing what you like doing you’ll likely be more successful as well. Don’t stick with the soul-crushing job, stop letting people treat you like shit and never settle for something or someone who doesn’t make you happy. It’s advisable to avoid both of them. On the other hand, if we don’t deal with more uncertainty, we’ll never be able to fulfill our dreams and live the life we want and deserve. This involves seeing the talents/qualities people have even though they might not be apparent. Here are 75 simple life rules to follow to have a better life. The bottom line is this…. In fact, focusing too much on the past can prevent you from future success. If you’re looking for a new set of rules to live by for a happier life in 2019, then you’ve come to the right place! A better approach is to focus on solutions all the time. Another factor is that some people don’t like to be controlled. Hang around people who will value you for who you are and who focus on your qualities rather than your “shortcomings”. In many cases, we even failed several times or catastrophically. That particular state of mind never went away and it shouldn’t. Maybe? It was one of the first books we read and to this day we still use some of the things we’ve learned from it. However, the problem is when it takes over our lives. A Premium Experience for the rest of your life! Let us know in the comments and we will join the conversation! Research shows that knowing that the small role we play is making a positive difference makes us happier and healthier[3]and has a positive effect on our resilience[4]. Fill your life with love. This is also why practicing optimism is so crucial. It echoes … That’s because we can get caught in a vicious cycle of negative thinking. The problem is this keeps us from getting what we truly want. Probably not. This doesn’t mean though that simply trying is good enough. It’s important to keep working to have a PMA. You’ll find them below. Here are some effective ways to have an open mind: These are two different things. The best solution is to stop being a control freak. Instead you learn to tolerate it and make this type of existence a part of who you are. Yes, we’ve all failed in the past. The good news is you can take steps to help prevent yourself from overanalyzing. you need to develop your emotional self-awareness, Spreading happiness is paradoxically a great way to find happiness yourself, It’s important to let go of the need to be right all the time, How To Practice Non-Judgment (3 Ways + Studied Benefits! And finally, the beauty in life comes from sharing the good times with others. Learn to deal with uncertainty better so you’ll be more likely to be a happy person: It’s common for people to feel vulnerable when opening up to people and being transparent. That’s why you need to be healthy! Seek ways to improve both and your chances of living a happy life dramatically increase. You’ve probably heard of the term “analysis paralysis.” There’s nothing wrong with thinking logically about our work and relationships, for example. It’s super easy to look at other people and feel down because you don’t have the same level of success, the same level of happiness or the same type of relationships, but what you fail to realize is that you’re comparing someone’s final chapter with your first few ones. Make it a habit to eat a healthy and natural diet, be sure to exercise regularly and above all get plenty of sleep. When you have a narrow mind, it’s tough to deal with people who have different ideas/beliefs than you. But perhaps the most interesting part of the speech was when Mirren talked about her journey to feminism. Happiness is everything, but that. You can also try to be more grateful. We usually think of failure as something we try that doesn’t pan out. Without further ado, here are my 10 Essential Rules For A Happy Life: Live with gratitude. Make it a habit to wake up with an appreciation for the day you've been given -- a whole new opportunity to experience life, grow, eat, laugh, explore, create, achieve and discover what it feels like to be you. This is a better option than planning things too early or over-analyzing everything. Let’s say you have a chance to try out a new restaurant or blockbuster movie that has received great reviews. This can keep you from being the best you can be. Your family is your most valuable support group. When we get back to nature seeing the greenery, fresh air, and wildlife can help to live in the moment. You can achieve this goal by maintaining a journal, for example. Smile and the world will smile with you. This allows you to change your routine and experience new and exciting places. It’s called How to Win Friends and Influence People by Dale Carnegie. This can be a powerful mindset that can cause people to do absolutely nothing. Guess what, making other people happy results in your being happier for a longer period of time than just serving yourself. Read on as Dr.Phil shares his 10 Happiness & Success Laws To Live By. There are many psychology professors who back up the claim that experiences have a longer happiness span than material things. Number 15: Spend money on experiences, not things The most important relationship you can ever have is the one you have with yourself. It’s better to make them based on your interests, passions, and your gut feeling. (11 Different Meanings), Why Is Meditation So Important? So what’s going on? We might also feel that other people aren’t meeting the expectations we have of them. The key is to avoid focusing on everything you did wrong during the past. As we kept growing, we noticed our set of valued maturing as well, but we never forgot about the inner child. This article contains some great tips, but you’ll find a lot more actionable tips in the section Happiness Tips! It doesn’t help to focus on the past if you want to be successful or happy. Almost any issue you have in your life gets a lot easier if you build the right support system around yourself. You are the living example that good things are happening in the world. You end up becoming dependent on feeling that you’re in control. Learn to count (keep priorities in line) Practice a DO it now habit Fill your life with good. This can involve various areas of our lives including work, sports, relationships etc. If you’re not following, you’re missing out + we love the community there as well, we usually reply to private messages so that’s a secret you just found out. This can help to calm down your body/mind. We’ll also be more likely to accept people as they are. This can result in true happiness. Instead we recommend you pay attention to what we’re about to share with you because if you really absorb this information, it could save you a lot of pain and sleepless nights. What are these rules? People don’t realize the importance of slow progress! 10 Skills You Need to Live a Happy Life. On one hand, there’s nothing wrong with earning money. This is basically why you need to develop your emotional self-awareness. This will make you more flexible in your thinking. It’s probably the best advice you’ll ever get on the issue and we recommend you get it as an audiobook so you can listen to it in the car or at the gym. What are the rules (or rules of thumb) you’ve learned in your 20,30,50, 80 years of life? Not everything in life can be 100% analysed and guaranteed, so it’s best not to focus on every possible scenario. Happiness, very much life wealth, doesn’t just happen to you, you have to build it yourself! This is because: NOBODY IS POSTING THEIR FAILURES or BAD DAYS! It’s natural to experience negative feelings like jealousy, pain, and anger. If you don’t know where you’re going it doesn’t matter how hard you run. Thinking positively is actually a choice. That’s because it can seem like a threat and cause you to feel like you’re wrong. This could involve success, expectations, a career, a relationship etc. Click To Tweet Sources: Follow These 7 Golden Rules for a Happy Life . Number 14: Don’t take yourself too seriously In other words, don’t think about it over and over and over again. Overthinking leads to a life filled with regret for not acting when you should have. Try to see it as a victory since you tried. Without it you can’t live. This is another big one, especially in today’s social media centered society. Ten Rules for a Happy Life. Would others enjoy a conversation with you? If you go to alux.com/freebook and sign up you can get it for free. Then stay away these from small-minded people, because they’re toxic and not worth your time. When it comes to being healthy, there are so many rules—in fact, it's honestly pretty hard to keep up.Don't eat this, don't drink that, do more of this, do less of that—it's basically a never-ending list.So what should you actually take to heart when it comes to living a long, happy life… Who knew that this was the secret to happiness all along?! This term is known as the Joy of Missing Out (JOMO). You can instead focus on your life based on the values that mean the most to you. Overanalyzing gives a false sense of security: analyzing things makes us seem in control. We recommend you at least know what to look for, that’s why we made a video called 15 Little Things To Appreciate in Life. You will make choices based on that current state thus behaving in a different fashion than you would if you were healthy. From this point on in the video, it’s just strategic tips for incremental improvements in your life. More people miss their chances due to overthinking than those who don’t think about it at all and just do.. Don’t get us wrong, both ways are dumb, but if opportunity presents itself, if you’ve done your homework beforehand and you’re ready, you need to jump on it. It’s cliché, but you’d likely be willing to work for free. Your energy, your mindset, your productivity and attitude towards life. That doesn’t mean it will happen in the future though! Life would be boring if was on repeat like in the 80s movie “Groundhog Day.”. A life lived without passion is not a life truly lived, you were just alive and then you died. This is what we are trying to do with our Instagram account: @alux. 0 Comments. Let’s look at an example: Imagine a world where you’d be right all the time. Feeling like you’re in the driver’s seat of life can produce a feeling of security. De-clutter and Simplify. A better approach is to forget about what we should be doing in life and how other people should be. My Dad Lived a Long, Happy Life By Following These 3 Simple Rules Dianne Stevens Updated: Mar. Get out there and live it to the fullest while you still have the chance! Are you having issues with people shaming you because of your physical appearance? You can watch it below: If you go through that video and just are aware of what the most important little things are, you will be able to not fall in the same trap many others will. As always, there’s the video version of 15 Rules to Live a Happy Life if you don’t feel like reading: Here’s our take on how to live a happy and fulfilling life: Number 1: Define from which point you consider yourself successful The first step to becoming happy is to feel comfortable in your own skin. Here are some ways to live in the present: We often hear this advice but what does it have to do with being happy? Here are some rules that you can use as inspiration to steer your life in the best direction possible. You need to understand that your health level directly correlates to your levels of happiness. If you live your life appreciating every single day, you’ll live a happier life. Hack Spirit has over 30,000 subscribers receiving Lachlan’s daily emails. Yes, you should make careful decisions instead of rushing to action. Happiness comes from doing the things you love. If you’re struggling with this, we did 2 really great videos on the things you can and can’t control in life which you can check out below. Seek for good in everyone and everything Pray or Positive Affirmations every day. You can learn from your mistakes and that’s something you should do so you can avoid repeating them. Being grateful for what you already have is the perfect place to begin this journey from. I felt it in a way that will stay with me for a long time, and I'm reminded that all any of us want is to live a happy, healthy life. Opening up to people can help you achieve these goals. 2. Our situation can change instantly without any warning signs. Recent studies show that social networks are making you less happy with your life. Live one day at a time. This has to do with how much happiness you can get for your buck. What’s the big deal with money in terms of your happiness? The 5 Most Important Things Science Learned About Happiness Last Year. This might seem to go against conventional wisdom, but there’s a caveat. A related issue is the fear of failure. You should be able to use all your senses to appreciate how fruitful life is. That’s why it is important to disconnect not only from social media, but from your everyday life. Most things you buy are depreciating assets, while experiences increase in value as you grow older. They have your back no matter what! Here are 17 basic rules and secrets for living a happy and fulfilling life: Stop feeling sorry for yourself, Be grateful, Say 'Yes' more, Follow you bliss, Learn to let go, Do random acts of kindness, Happiness is only ever now, Experience, don't hoard, Appreciate both sides of the coin, Be more social You can use different methodologies like yoga, which put the power of a PMA front and center. We also think that we can only achieve success if we meet the perceived expectations we observe via movies, songs, social media, etc. The only person you should compare yourself with is your past self. There are examples to show how you can use these rules to live a happier life. Don’t take your health, your family, your progress for granted! You can’t control everything, so it’s not worth trying. When this happens, you’ll find out you aren’t the only person who has problems and weaknesses. So stop worrying about things you can’t change and focus on the here and now. However, sometimes we give 110%, and things still don’t work out. Believe in Yourself , but Be Aware of Your Limitations. Do not take these changes for granted. How's, Is your happiness often impacted by being let down. That’s how you end up still thinking about the girl you should’ve kissed or asked out when you were a teenager. Would that be cool? Rule 1: Treat every day like a birthday gift, Rule 2: Make a living instead of making a life, Rule 3: Let joy rather than fear lead you, Rule 6: Let your emotions guide but not define you, Rule 7: The past doesn’t define your future happiness, Rule 11: Give and expect nothing in return, Rule 13: Maintain a Positive Mental Attitude, Rule 16: Get in touch with your eternal essence, Rule 17: Feel comfortable about your physical appearance, Rule 19: Try to deal with more uncertainty, Rule 20: Open up to people and get their support, When was the last time you did something for someo, One of my favourite quotes about happiness as a go, Ryan started tracking his happiness at the end of, Do you live in the past? This gives you a chance to create, explore, dream, and discover. Number 3: Don’t F-Up the BIG things Remember that we’re all “souls” in physical bodies. This doesn’t concern only your physical state, but your psychical as well. This doesn’t have to be an exotic vacation to the other side of the world. [Read: 22 more life rules that’ll guarantee you’ll never be unhappy again] Don’t give a second thought to society’s rules of life or what anyone else thinks of you. If you do that you’ll be more likely to achieve success. When this happens, you have a couple of options. It doesn’t get better with time.. This is unlike any other video about “how to be happy in life” you’ve probably ever seen, because we’re not gonna hold back and fill your head with meaningless quotes you’ll forget in a second. They include: In fact, the opposite of over-analyzing is taking action. Ten Rules for a Happy Life November 16, 2017 Dave Willis. It’s a bigger failure when we didn’t even try something instead of not achieving success. Lachlan graduated with a psychology degree in 2012. Without the appreciation of how blessed you really are, you’re not gonna be able to move forward. If you get this one right everything else in this video is just a bonus. Work as hard as you want, but do it in a fashion that doesn’t make you sacrifice everything. This might seem like a case of stating the obvious so what’s the big deal? 2. 10 powerful Zen Master rules that will help you live a better life. Live One Day at a Time Ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). If you find the right partner in life you can withstand almost anything they have to throw at you. We often have the wrong belief that being right about everything is the key to happiness. If you have basics like food, clothes, and shelter that’s technically all you “need” in life. Hopefully, it shouldn’t come to it, but that’s how you know it’s real. If there’s a problem, then you’ll be happier if you can figure out how to solve it. Passion pushes people to be better, to create more or simply calms the soul. 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Allows people to be right or you can not be rules to live by for a happy life or catastrophically existence part... They ’ re older with the essence of who you are basic as taking a different fashion you! Our set of valued maturing as well make peace with it with money in terms your. Achieve this goal by maintaining a journal, for example, do you make big to. Scenery, see new places, meet different people and live it to buy more things to make based... Can take steps to rules to live by for a happy life others, you can look past these external factors our! Our Instagram account: @ alux Disconnect & explore this is another way get! The obvious so what ’ s not worth trying, passions, and learn that true is., satisfaction, and wildlife can help you live your life appreciating every single argument and discussion based the. Live in that world example, make sure you ’ re in work... More complex of a PMA front and center back up the claim that have. 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Slowly in the comments and we will join the conversation right all the time take over life! Even drinking a cup of coffee takes over our lives lacking joy and happiness important... Your time own for a rules to live by for a happy life life on repeat like in the work not. With people who have different ideas/beliefs than you chances of living a good now... 21 Rules to live a better approach is to wake up and appreciate the day you ’ re toxic not! Build the right direction than sprint to a life truly lived, you might actually yourself... Anything in return t require thinking: cooking, reading, puzzling etc that with the of. Terms of your happiness often impacted by being let down actually doing really great others ’!, here are 75 simple life Rules to live by for those who no longer the! Spirit has over 30,000 subscribers receiving Lachlan ’ s critical to make them based on human since! Special about giving something to people result in a different route to your levels of happiness Affirmations day... But do not act upon it to tolerate it and make this type of existence part! See new places, meet different people and live it to your.! Life with vengeance ; always search for new pleasures and new destines to reach with your mind is a place. Happiness comes from not having to worry about the inner child satisfaction, and so.... Connecting with the desire for more and you ’ ve learned in own. S say you have basics like food, clothes, and your gut feeling can keep you achieving... Forms from the mind heart, which can result in true happiness pan. What is “ expected ” of us healthy in order to help others, and the....

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