Its the feeling of curling up into a ball in bed under the blankets. I Hate Living Alone - I'm Feeling Lonely Kenneth Stahl. Loneliness is a different experience than solitude. You may fear or hate being alone because you know what you might end up doing to your mental or emotional state. But perhaps one of the most subtle yet saddest disadvantages is sometimes feeling lonely. Although being alone doesn’t necessarily mean you’re lonely, it’s important to recognize and accept any feelings of loneliness or sadness you may be experiencing. Subscribe Subscribed Unsubscribe 11.3K. "People often fear being alone because they are uncomfortable with their thoughts, which race and upset them. You Overthink Everything. And though occasional feelings of loneliness are natural, why feel lonely when you don’t have to? Being alone can inhibit this because no one else is around to distract you or boost your spirits. So, we can be alone and not lonely, or we can be alone and lonely. The potential effects of loneliness on health are well established. Whether by choice or by circumstance, living alone has a lot of advantages. Even though we often equate being alone with being lonely, the two are not the same. Scrolling through socially media, seeing old friends partying, people get into new relationships every single month and ur cousins traveling. Examine where they are coming from. Aloneness always means solitary, but it does not mean you are feeling sad, bleak or desolate. A 2013 study on loneliness showed elevated levels of stress hormones and inflammation, which can … Perhaps you’re feeling lonely and alone because you’re single, newly divorced, or widowed. Loading... Unsubscribe from Kenneth Stahl? Being single/alone and not lonely can be a great thing. I like being alone, but I hate the feeling loneliness. Recognize and embrace feelings of loneliness. i really hate being alone and single again, especially after a divorce. They like being out with others or keeping busy because interaction and activity keep distressing thoughts at bay," says psychotherapist Karen R. Koenig, LCSW, M.Ed. Cancel Unsubscribe. I love being alone, I love freedom to do what I like when I like. Loneliness often goes hand in hand with one major health problem — depression. my wife was the one that cheated on me after 15 years, and it is so very hard to meet a good woman again for me. Loneliness also feels a lot like depression, though the two are not the same. People restrain my freedom in every way, I cannot cope with that and I hate being lonely and thats what people around me make me feel like, lonely, tyred and bored. There are things you can do to create a home that repels loneliness when you live solo. women are certainly not that easy to meet nowadays, like it was years ago when there were a lot less people than now. Solitude is being alone by choice and wanting that aloneness or being comfortable with it. 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